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I will be hosting a workshop on Saturday, October 25 from 1-3 called

Understanding Feeling & Emotions!

 Lets begin to open the door and welcome our emotions in, rather than keeping them waiting in the rain at the doorstep. When we welcome our emotions they become strengths and pathways for growth.

We will discuss why our emotions seemingly appears to be the enemy. We will use a three-step exercise to deprogram the emotion and challenge our beliefs and patterns. By creating new belief patterns around our emotions they become our driving force of support. When we go with the flow of emotions, our life flows easily. By creating new patterns, which allow our emotions to flow, this becomes our new state of being. A state of flow!

Please join me for this fantastic workshop of creating new emotional patterns!