Show me Who I can be!
As a brilliant ray of light and Love, there is no limit to the abundance I wish for you. Only you put limits on who you can truly be. When you ask this, I send you more energy and love to bust any blocks that your mind holds against you. There are no limits! I know...
Let me be Honest!
Recently I heard this statement as part of a speech on separation, the author of the speech then lead into the fact that when we are honest with ourselves or someone else there is a sense of intimacy. As I listened, the whole theory of being honest and how it creates...
Communication
When I talk about life lessons they seems so burdensome and people look at me weird. Why do we place such anticipation and worth on the fact that this world, earth, is a classroom and we get to learn things about our interactions, this place, and ourselves all the...
Will you walk with me
This is an age old question, "Why is love so hard?" One would think it would be easy to love, just to feel bliss towards yourself or someone else all the time. One would think finding bliss would be so simple. This is where we seem to get it wrong. Thinking about it!...
Being Authentically YOU!
Who is the real me? What are my desires and dreams? I seem to be in the midst of a huge energy change, these energy changes are usually what bring on my second-guessing or questionings. The confusion of the above questions can sometimes be too much, bringing uneasy...
A Spiritual Mystery: Does God Listen to Prayers?
by: Deepak Chopra, M.D. Without taking a poll, it's safe to say that people who believe in God also believe that he answers prayers. If he didn't, one would be left with an indifferent, distant deity who pays no attention to human affairs. This alternative is hard to...
Meditation
When you read the word above what did you think? Do you have a regular meditation practice? Do you pray, write, daydream? Then you already meditate! Meditation is not just sitting on a pillow with your hands in om mudra, being silent for half an hour. My meditation...
Can you feel it?
Lately I have been feeling a shift in energy. It is not a familiar shift in energy and has been stirring for a good part of this year. It doesn't hurt or feel weird in any way, just different. In the past several weeks I have noticed a change in my energy level, my...
Changing Energy with Dowsing
During the sorting out of my parents belonging, I came across my Dad's metal water witching rods. I was immediately drawn to them, I held them and wondered why I touched the rusty old things. I am not a collector of old items, but for some reason these rods called out...
Psychopomp Work
The term Psychopomp originates from the Greek works "pompos" meaning conductor or guide and "psyche" means breath, life, soul or mind. A psychopomp is a guide, who escorts souls to the afterlife, however they may also serve as guides who help work through the various...
Finding your Practice
I have been at the Chopra Center for the last week partaking in the Chopra Primordial Sound Meditation Teacher Training. It is an extensive process, which has lasted approximately one year. The training was very intricate. I have to admit the last several weeks...
What is Wellness anyway?
As a Wellness Coach I am consistently coaching on self-care and self-love. Yet, traditionally self-care and self-love are rarely mentioned as a part of wellness. When you think about wellness, what do you think? Is going to the gym, eating enough vegetables,...