Transformation is fun!

Transformation is fun!

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Who am I kidding? Transformation is a lot of work, emotions fly everywhere, so many days when you have no idea is happening, feeling lost, feeling stuck, feeling like giving up!

Fortunately we all go through these times….notice I said fortunately. If we did not go through these periods of change we really would be stuck.

Summer is my time for transformation, every summer I spend time in silence and generally around water. Water seems to help me heal and is so calm and flowing, it knows what to wash away and what to bring to the surface.

This year has been no exception and my transformation has been very disruptive and long. It seems that time has flown by, I realize this statement is a cliché, but really this summer for me has disappeared with what I consider to be very little change.

I have found being in transition to be a normal part of my cycle of life in this human being. I talk about transition almost on a daily basis yet what are we really talking about?

When I am moving through a transition there is a period of feeling stuck, not knowing what that really means-feeling stuck, but it is a feeling of not knowing or understanding. Sometimes it may be based in fear of the unknown, it may also be based in high expectations and not sure if I can meet the demands or even want to.

During this time I reach out to others for help to move through the energy a bit faster but this year it seemed to hang on for what seemed to be forever. My old ways of moving through the energy did not seem to help, almost as if the practices held me in my feeling of “being stuck” even longer than usual. So I have been on a mission to create new practices by trial and error. This letting go of what I now consider old practices has opened up many opportunities to expand further than ever expected.

When the period of “feeling stuck” slowly recedes there is a feeling of new joy, this new sense of joy is renewed through glimpses of fantastic ideas, one here and there. This has always been my signal that the transformation is making a turn and that the new energy will soon find its way to a normal way of being.

My deepest finding through this transformation was that my practices were weak and that creating space for the transition to take place was what really worked. Fighting against the transformation only caused more pain, which created a sense of time moving slowly.

When I open my heart and allowed the defragging to take place, that is when time seemed to fly and then understanding and new knowledge emerged. I associated this time with defragging of a computer. In the past I used to defrag my computer, this defragging allowed time for the system to rearrange, to get rid of things that were no longer needed, to upgrade new systems and to re-categorize new and old information. That is what it is like when a period of transformation takes place and how it works.

My biggest take away from this transforming summer is: when your feeling stuck, allow yourself time, open your heart and allow space for the transformation to happen. Stop fighting against it and accept that change is moving in, after all, we are beings in a continuous state of change.

Let go of Guilt

Let go of Guilt

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Why do we have guilt?

How many of us have a coach or mentor and don’t tell anyone that you have a coach or mentor?

How many CEO’s of very large companies have Coaches or Mentor to help them be exceptional people?

All of the CEO’s do! For some it is mandatory. Why?

The point is we all need help now and then. When we have guilt about what we do or what we want to do, guilt stops us in our tracks hamper our ability to be exceptional people. It is sometime hard to understand we feel bad over wanting to be successful, no matter what our definition of success is. Rarely are we taught that it is our responsibility as humans to be successful. Changing our old thinking habits about success can be hard and we sometimes make change harder than it needs to be. When we have a coach or mentor, who are not emotionally attached to our wants, needs or desires and may have the ability to see our grand plans for our lives in a different manner. Making our change process much simpler than we had thought.

Feeling guilty about what we want, need or desire should not be something to feel guilt over. And asking for help should not be guilt ridden either. We live in a society with millions of other people, yet we sometimes feel very lonely.

In my book, Show Me How to Remember Your Power through Self-love and Forgiveness we discuss guilt at a soul level. How guilt stops us or holds us back from being who we came to earth to be. When we do not walk our path, we feel guilty. Yet when we do walk our path, we feel guilty. Through self-love we can overcome any of the reasons we feel guilt. It is very simple to release ourselves of guilt if we choose to do so. When we choose to accept ourself as we are there is no guilt, no shame, no blame, no anger, only love.

So for the next 10 minutes, sit back and simply allow yourself to be YOU, the beautiful soul that you are.

Freedom from guilt comes with self-love and forgiveness. We need to stop punishing ourselves and love who we are. Lets leave our guilt at the door, pick a path and create what we want from our heart. Stop beating ourselves up over what we did or didn’t do.

Be happy!

If you need help being happy contact Angela about coaching or mentoring by e-mail: [email protected] or visit https://angelablaha.com/life-wellness-coaching
To purchase her book, Show Me How to Remember your Power through Self-love and Forgiveness please visit https://www.createspace.com/5398326

Angela Blaha FINAL Book Cover